Marc Carter 8000m row
8,000
Meters
44:15.6
Time
2:45.9
Pace
413
Calories
124
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 22 |
| Stroke Count | 1014 |
| Drag Factor | 135 |
May 25, 2024 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:15.6 | 8,000 | 2:45.9 | 77 | 563 | 413 | 22 | 124 |
| 8:55.1 | 1,600 | 2:47.2 | 75 | 557 | 82 | 23 | 118 |
| 8:49.2 | 3,200 | 2:45.3 | 77 | 566 | 83 | 23 | 118 |
| 9:00.4 | 4,800 | 2:48.8 | 73 | 550 | 82 | 23 | 118 |
| 8:58.9 | 6,400 | 2:48.4 | 73 | 552 | 82 | 22 | 123 |
| 8:32.0 | 8,000 | 2:40.0 | 85 | 594 | 84 | 24 | 143 |
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Workout Graph
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