Marc Carter 8000m row
8,000
Meters
46:21.4
Time
2:53.8
Pace
410
Calories
120
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 22 |
| Stroke Count | 1016 |
| Drag Factor | 137 |
May 25, 2024 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:21.4 | 8,000 | 2:53.8 | 67 | 529 | 410 | 22 | 120 |
| 9:18.9 | 1,600 | 2:54.6 | 66 | 526 | 82 | 22 | 113 |
| 9:09.7 | 3,200 | 2:51.7 | 69 | 537 | 82 | 22 | 111 |
| 9:25.5 | 4,800 | 2:56.7 | 63 | 518 | 81 | 22 | 112 |
| 9:11.6 | 6,400 | 2:52.3 | 68 | 535 | 81 | 22 | 114 |
| 9:15.6 | 8,000 | 2:53.6 | 67 | 530 | 84 | 22 | 150 |
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Workout Graph
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