Marc Carter 8000m row
8,000
Meters
44:48.6
Time
2:48.0
Pace
412
Calories
117
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 22 |
| Stroke Count | 1020 |
| Drag Factor | 138 |
May 27, 2024 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:48.6 | 8,000 | 2:48.0 | 74 | 553 | 412 | 22 | 117 |
| 8:49.3 | 1,600 | 2:45.4 | 77 | 566 | 83 | 23 | 109 |
| 9:20.3 | 3,200 | 2:55.0 | 65 | 524 | 82 | 22 | 115 |
| 8:59.0 | 4,800 | 2:48.4 | 73 | 552 | 82 | 23 | 115 |
| 8:57.2 | 6,400 | 2:47.8 | 74 | 554 | 82 | 23 | 119 |
| 8:42.9 | 8,000 | 2:43.4 | 80 | 576 | 83 | 23 | 129 |
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Workout Graph
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