Marc Carter 8000m row
8,000
Meters
44:10.4
Time
2:45.6
Pace
414
Calories
115
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 23 |
| Stroke Count | 1027 |
| Drag Factor | 141 |
May 30, 2024 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:10.4 | 8,000 | 2:45.6 | 77 | 565 | 414 | 23 | 115 |
| 8:52.5 | 1,600 | 2:46.4 | 76 | 561 | 83 | 23 | 115 |
| 8:46.1 | 3,200 | 2:44.4 | 79 | 571 | 83 | 23 | 117 |
| 8:48.3 | 4,800 | 2:45.0 | 78 | 567 | 83 | 23 | 114 |
| 9:01.3 | 6,400 | 2:49.1 | 72 | 548 | 82 | 23 | 109 |
| 8:42.2 | 8,000 | 2:43.1 | 81 | 577 | 83 | 24 | 123 |
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Workout Graph
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