Marc Carter 8000m row
8,000
Meters
44:08.6
Time
2:45.5
Pace
416
Calories
118
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 23 |
| Stroke Count | 1033 |
| Drag Factor | 138 |
June 02, 2024 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:08.6 | 8,000 | 2:45.5 | 77 | 565 | 416 | 23 | 118 |
| 8:49.5 | 1,600 | 2:45.4 | 77 | 565 | 83 | 24 | 109 |
| 9:11.9 | 3,200 | 2:52.4 | 68 | 534 | 83 | 23 | 117 |
| 8:44.1 | 4,800 | 2:43.7 | 80 | 574 | 83 | 23 | 118 |
| 8:48.0 | 6,400 | 2:45.0 | 78 | 568 | 83 | 23 | 121 |
| 8:35.2 | 8,000 | 2:41.0 | 84 | 588 | 84 | 24 | 128 |
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Workout Graph
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