Marc Carter 8000m row
8,000
Meters
44:52.1
Time
2:48.2
Pace
411
Calories
119
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 23 |
| Stroke Count | 1040 |
| Drag Factor | 138 |
June 03, 2024 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:52.1 | 8,000 | 2:48.2 | 73 | 552 | 411 | 23 | 119 |
| 8:56.0 | 1,600 | 2:47.5 | 74 | 556 | 82 | 24 | 117 |
| 8:57.5 | 3,200 | 2:47.9 | 74 | 554 | 82 | 23 | 117 |
| 9:04.6 | 4,800 | 2:50.1 | 71 | 544 | 82 | 23 | 116 |
| 9:03.3 | 6,400 | 2:49.7 | 72 | 546 | 82 | 23 | 123 |
| 8:50.6 | 8,000 | 2:45.8 | 77 | 564 | 83 | 23 | 126 |
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Workout Graph
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