Marc Carter 576m row
576
Meters
3:32.0
Time
3:04.0
Pace
29
Calories
111
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 23 |
| Stroke Count | 75 |
| Drag Factor | 138 |
June 04, 2024 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:32.0 | 576 | 3:04.0 | 56 | 493 | 29 | 23 | 111 |
| 3:15.4 | 576 | 2:49.6 | 72 | 546 | 29 | 23 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.