Marc Carter 8000m row
8,000
Meters
44:12.3
Time
2:45.7
Pace
413
Calories
117
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 23 |
| Stroke Count | 1048 |
| Drag Factor | 136 |
June 07, 2024 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:12.3 | 8,000 | 2:45.7 | 77 | 564 | 413 | 23 | 117 |
| 9:00.7 | 1,600 | 2:48.9 | 73 | 549 | 82 | 24 | 107 |
| 8:58.6 | 3,200 | 2:48.3 | 73 | 552 | 82 | 23 | 107 |
| 8:54.9 | 4,800 | 2:47.1 | 75 | 557 | 82 | 23 | 111 |
| 8:58.9 | 6,400 | 2:48.4 | 73 | 552 | 82 | 23 | 112 |
| 8:19.2 | 8,000 | 2:36.0 | 92 | 617 | 85 | 25 | 150 |
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Workout Graph
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