Marc Carter 8000m row
8,000
Meters
44:29.0
Time
2:46.8
Pace
413
Calories
120
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 23 |
| Stroke Count | 1051 |
| Drag Factor | 136 |
June 07, 2024 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:29.0 | 8,000 | 2:46.8 | 75 | 559 | 413 | 23 | 120 |
| 9:03.6 | 1,600 | 2:49.8 | 71 | 545 | 82 | 24 | 114 |
| 8:59.2 | 3,200 | 2:48.5 | 73 | 551 | 82 | 23 | 113 |
| 9:01.5 | 4,800 | 2:49.2 | 72 | 548 | 82 | 23 | 116 |
| 8:52.4 | 6,400 | 2:46.3 | 76 | 561 | 83 | 23 | 119 |
| 8:32.4 | 8,000 | 2:40.1 | 85 | 593 | 84 | 25 | 139 |
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Workout Graph
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