Marc Carter 16:43 row
3,018
Meters
16:43.9
Time
2:46.3
Pace
155
Calories
116
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 23 |
| Stroke Count | 397 |
| Drag Factor | 136 |
June 07, 2024 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:43.9 | 3,018 | 2:46.3 | 76 | 561 | 155 | 23 | 116 |
| 5:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 24 | 108 |
| 10:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 23 | 119 |
| 15:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 25 | 117 |
| 16:43.9 | 320 | 2:42.3 | 82 | 581 | 16 | 23 | 122 |
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Workout Graph
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