Marc Carter 1000m row
1,000
Meters
4:54.8
Time
2:27.4
Pace
53
Calories
136
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 136 |
June 07, 2024 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:54.8 | 1,000 | 2:27.4 | 109 | 676 | 53 | 26 | 136 |
| 1:06.0 | 200 | 2:45.0 | 78 | 568 | 10 | 25 | 119 |
| 1:00.2 | 400 | 2:30.5 | 103 | 653 | 10 | 26 | 128 |
| 0:56.5 | 600 | 2:21.2 | 124 | 727 | 11 | 27 | 140 |
| 0:55.6 | 800 | 2:19.0 | 130 | 748 | 11 | 29 | 147 |
| 0:56.5 | 1,000 | 2:21.2 | 124 | 727 | 11 | 28 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.