Marc Carter 8000m row
8,000
Meters
44:38.1
Time
2:47.3
Pace
411
Calories
117
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 23 |
| Stroke Count | 1042 |
| Drag Factor | 138 |
June 11, 2024 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:38.1 | 8,000 | 2:47.3 | 75 | 556 | 411 | 23 | 117 |
| 8:52.8 | 1,600 | 2:46.5 | 76 | 560 | 83 | 24 | 120 |
| 8:55.2 | 3,200 | 2:47.2 | 75 | 557 | 82 | 23 | 115 |
| 8:54.7 | 4,800 | 2:47.0 | 75 | 558 | 82 | 23 | 113 |
| 9:01.1 | 6,400 | 2:49.0 | 72 | 549 | 82 | 23 | 111 |
| 8:54.4 | 8,000 | 2:47.0 | 75 | 558 | 82 | 23 | 128 |
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Workout Graph
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