Marc Carter 4037m row
4,037
Meters
22:22.8
Time
2:46.3
Pace
209
Calories
123
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 23 |
| Stroke Count | 524 |
| Drag Factor | 137 |
June 11, 2024 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:22.8 | 4,037 | 2:46.3 | 76 | 561 | 209 | 23 | 123 |
| 8:58.0 | 1,600 | 2:48.1 | 74 | 553 | 82 | 24 | 121 |
| 8:50.5 | 3,200 | 2:45.7 | 77 | 564 | 83 | 23 | 116 |
| 4:28.0 | 4,037 | 2:40.0 | 85 | 593 | 44 | 24 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.