Marc Carter 6000m row
6,000
Meters
33:18.3
Time
2:46.5
Pace
303
Calories
132
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 23 |
| Stroke Count | 797 |
| Drag Factor | 138 |
June 20, 2024 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:18.3 | 6,000 | 2:46.5 | 76 | 560 | 303 | 23 | 132 |
| 2:47.7 | 500 | 2:47.7 | 74 | 555 | 25 | 25 | 121 |
| 2:49.9 | 1,000 | 2:49.9 | 71 | 545 | 25 | 24 | 128 |
| 2:53.7 | 1,500 | 2:53.7 | 67 | 529 | 25 | 23 | 123 |
| 2:51.9 | 2,000 | 2:51.9 | 69 | 537 | 25 | 23 | 126 |
| 2:46.2 | 2,500 | 2:46.2 | 76 | 562 | 25 | 24 | 131 |
| 2:47.0 | 3,000 | 2:47.0 | 75 | 558 | 25 | 24 | 131 |
| 2:46.1 | 3,500 | 2:46.1 | 76 | 562 | 25 | 24 | 132 |
| 2:45.7 | 4,000 | 2:45.7 | 77 | 564 | 25 | 24 | 131 |
| 2:45.7 | 4,500 | 2:45.7 | 77 | 564 | 25 | 24 | 136 |
| 2:44.0 | 5,000 | 2:44.0 | 79 | 573 | 26 | 24 | 138 |
| 2:44.6 | 5,500 | 2:44.6 | 78 | 570 | 26 | 24 | 139 |
| 2:35.8 | 6,000 | 2:35.8 | 93 | 618 | 26 | 25 | 149 |
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Workout Graph
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