Marc Carter 8000m row
8,000
Meters
45:06.2
Time
2:49.1
Pace
410
Calories
117
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 23 |
| Stroke Count | 1066 |
| Drag Factor | 135 |
June 23, 2024 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:06.2 | 8,000 | 2:49.1 | 72 | 548 | 410 | 23 | 117 |
| 8:59.9 | 1,600 | 2:48.7 | 73 | 550 | 82 | 24 | 117 |
| 8:58.2 | 3,200 | 2:48.1 | 74 | 553 | 82 | 24 | 117 |
| 9:06.7 | 4,800 | 2:50.8 | 70 | 541 | 82 | 23 | 113 |
| 9:07.8 | 6,400 | 2:51.1 | 70 | 540 | 82 | 23 | 114 |
| 8:53.6 | 8,000 | 2:46.7 | 75 | 559 | 82 | 24 | 124 |
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Workout Graph
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