Marc Carter 8000m row
8,000
Meters
44:11.2
Time
2:45.7
Pace
413
Calories
122
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 23 |
| Stroke Count | 1050 |
| Drag Factor | 137 |
June 25, 2024 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:11.2 | 8,000 | 2:45.7 | 77 | 564 | 413 | 23 | 122 |
| 8:45.7 | 1,600 | 2:44.2 | 79 | 571 | 83 | 24 | 122 |
| 8:45.5 | 3,200 | 2:44.2 | 79 | 571 | 83 | 24 | 120 |
| 8:55.0 | 4,800 | 2:47.1 | 75 | 557 | 82 | 23 | 121 |
| 9:01.1 | 6,400 | 2:49.0 | 72 | 549 | 82 | 23 | 120 |
| 8:43.9 | 8,000 | 2:43.7 | 80 | 574 | 83 | 24 | 128 |
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Workout Graph
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