Marc Carter 21:25 row
3,748
Meters
21:25.1
Time
2:51.4
Pace
191
Calories
121
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 23 |
| Stroke Count | 497 |
| Drag Factor | 135 |
June 26, 2024 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:25.1 | 3,748 | 2:51.4 | 69 | 539 | 191 | 23 | 121 |
| 5:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 24 | 118 |
| 10:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 23 | 119 |
| 15:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 23 | 122 |
| 20:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 23 | 120 |
| 21:25.1 | 255 | 2:46.8 | 75 | 559 | 13 | 23 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.