Marc Carter 8000m row
8,000
Meters
44:53.7
Time
2:48.3
Pace
411
Calories
117
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 23 |
| Stroke Count | 1042 |
| Drag Factor | 136 |
June 27, 2024 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:53.7 | 8,000 | 2:48.3 | 73 | 552 | 411 | 23 | 117 |
| 8:48.3 | 1,600 | 2:45.0 | 78 | 567 | 83 | 24 | 115 |
| 8:54.6 | 3,200 | 2:47.0 | 75 | 558 | 82 | 24 | 114 |
| 9:00.8 | 4,800 | 2:49.0 | 73 | 549 | 82 | 23 | 119 |
| 9:13.9 | 6,400 | 2:53.0 | 67 | 532 | 82 | 23 | 115 |
| 8:56.1 | 8,000 | 2:47.5 | 74 | 556 | 82 | 23 | 122 |
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Workout Graph
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