Marc Carter 115m row
115
Meters
0:53.3
Time
3:51.7
Pace
5
Calories
103
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 21 |
| Stroke Count | 15 |
July 04, 2024 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:53.3 | 115 | 3:51.7 | 28 | 396 | 5 | 21 | 103 |
| 0:43.5 | 115 | 3:09.1 | 52 | 478 | 5 | 21 | 103 |
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Workout Graph
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