Marc Carter 10000m row
10,000
Meters
54:30.1
Time
2:43.5
Pace
521
Calories
129
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 24 |
| Stroke Count | 1313 |
July 06, 2024 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:30.1 | 10,000 | 2:43.5 | 80 | 575 | 521 | 24 | 129 |
| 10:58.8 | 2,000 | 2:44.7 | 78 | 569 | 104 | 24 | 122 |
| 11:03.6 | 4,000 | 2:45.9 | 77 | 563 | 103 | 24 | 121 |
| 11:11.0 | 6,000 | 2:47.7 | 74 | 555 | 103 | 24 | 120 |
| 11:01.8 | 8,000 | 2:45.4 | 77 | 565 | 104 | 24 | 130 |
| 10:14.9 | 10,000 | 2:33.7 | 96 | 631 | 107 | 25 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.