Marc Carter 8000m row
8,000
Meters
45:02.7
Time
2:48.9
Pace
411
Calories
113
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 23 |
| Stroke Count | 1073 |
July 07, 2024 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:02.7 | 8,000 | 2:48.9 | 73 | 549 | 411 | 23 | 113 |
| 9:01.4 | 1,600 | 2:49.1 | 72 | 548 | 82 | 24 | 110 |
| 9:04.5 | 3,200 | 2:50.1 | 71 | 544 | 82 | 24 | 114 |
| 9:07.4 | 4,800 | 2:51.0 | 70 | 540 | 82 | 23 | 113 |
| 9:04.3 | 6,400 | 2:50.0 | 71 | 544 | 82 | 23 | 118 |
| 8:45.0 | 8,000 | 2:44.0 | 79 | 572 | 83 | 24 | 114 |
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Workout Graph
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