Marc Carter 4724m row
4,724
Meters
27:11.0
Time
2:52.6
Pace
241
Calories
115
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 23 |
| Stroke Count | 636 |
July 07, 2024 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:11.0 | 4,724 | 2:52.6 | 68 | 534 | 241 | 23 | 115 |
| 9:20.2 | 1,600 | 2:55.0 | 65 | 524 | 81 | 24 | 113 |
| 9:02.3 | 3,200 | 2:49.4 | 72 | 547 | 82 | 24 | 115 |
| 8:44.3 | 4,724 | 2:52.0 | 69 | 536 | 78 | 23 | 117 |
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Workout Graph
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