Marc Carter 5017m row
5,017
Meters
28:15.4
Time
2:48.9
Pace
258
Calories
116
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 24 |
| Stroke Count | 682 |
| Drag Factor | 136 |
July 10, 2024 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:15.4 | 5,017 | 2:48.9 | 73 | 549 | 258 | 24 | 116 |
| 9:03.2 | 1,600 | 2:49.7 | 72 | 546 | 82 | 25 | 118 |
| 8:51.5 | 3,200 | 2:46.0 | 76 | 562 | 83 | 24 | 115 |
| 9:03.4 | 4,800 | 2:49.8 | 71 | 545 | 82 | 24 | 115 |
| 1:13.0 | 5,017 | 2:48.2 | 74 | 553 | 11 | 22 | 119 |
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Workout Graph
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