Marc Carter 8000m row
8,000
Meters
46:45.1
Time
2:55.3
Pace
406
Calories
125
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 22 |
| Stroke Count | 1072 |
| Drag Factor | 137 |
July 12, 2024 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:45.1 | 8,000 | 2:55.3 | 65 | 523 | 406 | 22 | 125 |
| 9:25.8 | 1,600 | 2:56.8 | 63 | 517 | 81 | 23 | 118 |
| 9:20.1 | 3,200 | 2:55.0 | 65 | 524 | 81 | 23 | 124 |
| 9:39.3 | 4,800 | 3:01.0 | 59 | 503 | 81 | 22 | 121 |
| 9:21.3 | 6,400 | 2:55.4 | 65 | 523 | 81 | 23 | 127 |
| 8:58.5 | 8,000 | 2:48.2 | 73 | 552 | 82 | 24 | 137 |
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Workout Graph
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