Marc Carter 8000m row
8,000
Meters
46:04.1
Time
2:52.7
Pace
407
Calories
113
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 23 |
| Stroke Count | 1082 |
| Drag Factor | 137 |
July 14, 2024 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:04.1 | 8,000 | 2:52.7 | 68 | 533 | 407 | 23 | 113 |
| 9:16.6 | 1,600 | 2:53.9 | 67 | 528 | 81 | 24 | 116 |
| 9:09.8 | 3,200 | 2:51.8 | 69 | 537 | 82 | 23 | 112 |
| 9:19.9 | 4,800 | 2:54.9 | 65 | 524 | 81 | 23 | 110 |
| 9:20.4 | 6,400 | 2:55.1 | 65 | 524 | 81 | 23 | 118 |
| 8:57.4 | 8,000 | 2:47.9 | 74 | 554 | 82 | 24 | 113 |
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Workout Graph
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