Marc Carter 8000m row
8,000
Meters
44:39.1
Time
2:47.4
Pace
413
Calories
122
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 23 |
| Stroke Count | 1065 |
| Drag Factor | 137 |
July 20, 2024 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:39.1 | 8,000 | 2:47.4 | 75 | 556 | 413 | 23 | 122 |
| 8:56.2 | 1,600 | 2:47.5 | 74 | 556 | 83 | 24 | 118 |
| 9:02.1 | 3,200 | 2:49.4 | 72 | 547 | 82 | 23 | 119 |
| 8:52.0 | 4,800 | 2:46.2 | 76 | 562 | 83 | 24 | 120 |
| 9:01.4 | 6,400 | 2:49.1 | 72 | 548 | 82 | 24 | 121 |
| 8:47.4 | 8,000 | 2:44.8 | 78 | 569 | 83 | 24 | 133 |
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Workout Graph
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