Marc Carter 8000m row
8,000
Meters
45:53.7
Time
2:52.1
Pace
408
Calories
114
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 23 |
| Stroke Count | 1071 |
| Drag Factor | 137 |
July 25, 2024 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:53.7 | 8,000 | 2:52.1 | 69 | 536 | 408 | 23 | 114 |
| 9:04.6 | 1,600 | 2:50.1 | 71 | 544 | 82 | 24 | 109 |
| 9:10.0 | 3,200 | 2:51.8 | 69 | 537 | 82 | 23 | 106 |
| 9:16.1 | 4,800 | 2:53.7 | 67 | 529 | 81 | 23 | 116 |
| 9:21.6 | 6,400 | 2:55.5 | 65 | 522 | 81 | 23 | 114 |
| 9:01.5 | 8,000 | 2:49.2 | 72 | 548 | 82 | 23 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.