Marc Carter 1000m row
1,000
Meters
5:20.9
Time
2:40.4
Pace
50
Calories
117
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 25 |
| Stroke Count | 136 |
| Drag Factor | 138 |
July 25, 2024 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:20.9 | 1,000 | 2:40.4 | 85 | 591 | 50 | 25 | 117 |
| 1:07.7 | 200 | 2:49.2 | 72 | 548 | 10 | 25 | 107 |
| 1:05.9 | 400 | 2:44.7 | 78 | 569 | 10 | 25 | 112 |
| 1:05.5 | 600 | 2:43.7 | 80 | 574 | 10 | 25 | 114 |
| 1:01.7 | 800 | 2:34.2 | 95 | 628 | 10 | 27 | 124 |
| 1:00.0 | 1,000 | 2:30.0 | 104 | 656 | 10 | 26 | 129 |
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Workout Graph
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