Marc Carter 8000m row
8,000
Meters
44:23.0
Time
2:46.4
Pace
412
Calories
116
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 24 |
| Stroke Count | 1090 |
| Drag Factor | 135 |
July 27, 2024 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:23.0 | 8,000 | 2:46.4 | 76 | 561 | 412 | 24 | 116 |
| 8:57.7 | 1,600 | 2:48.0 | 74 | 553 | 82 | 25 | 112 |
| 8:56.0 | 3,200 | 2:47.5 | 74 | 556 | 82 | 25 | 114 |
| 8:55.7 | 4,800 | 2:47.4 | 75 | 556 | 82 | 25 | 111 |
| 9:02.9 | 6,400 | 2:49.6 | 72 | 546 | 82 | 24 | 113 |
| 8:30.7 | 8,000 | 2:39.5 | 86 | 596 | 84 | 25 | 132 |
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Workout Graph
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