Marc Carter 4018m row
4,018
Meters
23:06.7
Time
2:52.5
Pace
204
Calories
114
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 23 |
| Stroke Count | 541 |
| Drag Factor | 138 |
August 07, 2024 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:06.7 | 4,018 | 2:52.5 | 68 | 534 | 204 | 23 | 114 |
| 9:06.5 | 1,600 | 2:50.7 | 70 | 541 | 82 | 24 | 118 |
| 9:12.7 | 3,200 | 2:52.7 | 68 | 533 | 81 | 23 | 111 |
| 4:44.3 | 4,018 | 2:53.7 | 67 | 529 | 41 | 23 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.