Marc Carter 3018m row
3,018
Meters
17:41.4
Time
2:55.8
Pace
154
Calories
108
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 23 |
| Stroke Count | 407 |
| Drag Factor | 136 |
August 09, 2024 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:41.4 | 3,018 | 2:55.8 | 64 | 521 | 154 | 23 | 108 |
| 9:11.0 | 1,600 | 2:52.1 | 69 | 535 | 82 | 24 | 105 |
| 8:07.7 | 3,018 | 2:51.9 | 69 | 536 | 72 | 23 | 112 |
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Workout Graph
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