Marc Carter 5650m row
5,650
Meters
32:47.9
Time
2:54.1
Pace
287
Calories
104
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 23 |
| Stroke Count | 761 |
| Drag Factor | 138 |
August 15, 2024 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:47.9 | 5,650 | 2:54.1 | 66 | 528 | 287 | 23 | 104 |
| 9:00.0 | 1,600 | 2:48.7 | 73 | 550 | 82 | 24 | 99 |
| 9:24.7 | 3,200 | 2:56.4 | 64 | 519 | 81 | 23 | 104 |
| 9:23.6 | 4,800 | 2:56.1 | 64 | 520 | 81 | 23 | 106 |
| 4:56.9 | 5,650 | 2:54.6 | 66 | 526 | 43 | 23 | 108 |
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Workout Graph
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