Marc Carter 8000m row
8,000
Meters
46:19.6
Time
2:53.7
Pace
407
Calories
120
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 22 |
| Stroke Count | 1071 |
| Drag Factor | 138 |
August 18, 2024 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:19.6 | 8,000 | 2:53.7 | 67 | 529 | 407 | 22 | 120 |
| 9:22.7 | 1,600 | 2:55.8 | 64 | 521 | 81 | 23 | 118 |
| 9:17.8 | 3,200 | 2:54.3 | 66 | 527 | 81 | 23 | 116 |
| 9:15.2 | 4,800 | 2:53.5 | 67 | 530 | 81 | 23 | 122 |
| 9:28.1 | 6,400 | 2:57.5 | 63 | 515 | 82 | 22 | 123 |
| 8:55.8 | 8,000 | 2:47.4 | 75 | 556 | 82 | 24 | 122 |
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Workout Graph
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