Marc Carter 1000m row
1,000
Meters
5:48.3
Time
2:54.1
Pace
50
Calories
111
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 23 |
| Stroke Count | 136 |
| Drag Factor | 137 |
August 20, 2024 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:48.3 | 1,000 | 2:54.1 | 66 | 528 | 50 | 23 | 111 |
| 1:13.4 | 200 | 3:03.5 | 57 | 494 | 10 | 23 | 106 |
| 1:12.4 | 400 | 3:01.0 | 59 | 503 | 10 | 22 | 106 |
| 1:12.4 | 600 | 3:01.0 | 59 | 503 | 10 | 22 | 105 |
| 1:05.3 | 800 | 2:43.2 | 80 | 576 | 10 | 25 | 117 |
| 1:04.9 | 1,000 | 2:42.2 | 82 | 582 | 10 | 25 | 122 |
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Workout Graph
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