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Marc Carter 10000m row

10,000

Meters

58:23.8

Time

2:55.1

Pace

501

Calories

109

Heart Rate

Average Watts65
Calories Per Hour524
Stroke Rate22
Stroke Count1337
Drag Factor134

August 27, 2024 10:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
58:23.8 10,000 2:55.1 65 524 501 22 109
2:53.0 500 2:53.0 68 532 25 25 106
2:54.2 1,000 2:54.2 66 527 25 24 105
2:55.7 1,500 2:55.7 65 522 25 23 104
2:57.5 2,000 2:57.5 63 515 25 23 103
2:53.3 2,500 2:53.3 67 531 25 24 106
2:54.1 3,000 2:54.1 66 528 25 23 107
3:02.3 3,500 3:02.3 58 498 25 22 106
2:54.0 4,000 2:54.0 66 528 25 23 106
2:56.3 4,500 2:56.3 64 519 25 23 109
2:56.2 5,000 2:56.2 64 520 25 23 106
2:58.6 5,500 2:58.6 61 511 25 22 109
2:56.7 6,000 2:56.7 63 518 25 23 109
2:57.1 6,500 2:57.1 63 516 25 22 109
2:57.3 7,000 2:57.3 63 516 25 22 110
2:54.0 7,500 2:54.0 66 528 25 23 115
2:54.5 8,000 2:54.5 66 526 25 23 107
2:53.5 8,500 2:53.5 67 530 25 23 114
2:57.7 9,000 2:57.7 62 514 25 22 116
2:52.9 9,500 2:52.9 68 533 25 23 115
2:44.7 10,000 2:44.7 78 569 26 24 122

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Workout Graph

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