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Marc Carter 10000m row

10,000

Meters

59:26.6

Time

2:58.3

Pace

500

Calories

115

Heart Rate

Average Watts62
Calories Per Hour512
Stroke Rate22
Stroke Count1348
Drag Factor134

August 29, 2024 12:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
59:26.6 10,000 2:58.3 62 512 500 22 115
3:02.7 500 3:02.7 57 497 25 23 104
2:57.1 1,000 2:57.1 63 516 25 23 108
3:02.9 1,500 3:02.9 57 496 25 22 102
3:00.9 2,000 3:00.9 59 503 25 23 108
2:57.7 2,500 2:57.7 62 514 25 23 105
2:58.6 3,000 2:58.6 61 511 25 23 109
2:59.4 3,500 2:59.4 61 508 25 22 112
2:54.9 4,000 2:54.9 65 525 25 23 119
2:58.1 4,500 2:58.1 62 513 25 23 115
3:02.9 5,000 3:02.9 57 496 25 22 119
3:00.1 5,500 3:00.1 60 506 25 23 118
2:58.1 6,000 2:58.1 62 513 25 23 115
2:56.1 6,500 2:56.1 64 520 25 22 118
2:57.8 7,000 2:57.8 62 514 25 23 118
2:59.7 7,500 2:59.7 60 507 25 23 120
2:57.2 8,000 2:57.2 63 516 25 23 119
2:58.2 8,500 2:58.2 62 512 25 23 123
2:56.4 9,000 2:56.4 64 519 25 22 129
2:56.5 9,500 2:56.5 64 519 25 23 124
2:51.2 10,000 2:51.2 70 540 25 23 128

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Workout Graph

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