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Marc Carter 10000m row

10,000

Meters

53:40.6

Time

2:41.0

Pace

518

Calories

126

Heart Rate

Average Watts84
Calories Per Hour588
Stroke Rate24
Stroke Count1334
Drag Factor134

August 31, 2024 09:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
53:40.6 10,000 2:41.0 84 588 518 24 126
2:43.7 500 2:43.7 80 574 26 25 121
2:42.3 1,000 2:42.3 82 581 26 25 121
2:42.6 1,500 2:42.6 81 580 26 25 124
2:41.3 2,000 2:41.3 83 587 26 25 122
2:45.1 2,500 2:45.1 78 567 26 24 122
2:46.5 3,000 2:46.5 76 560 25 24 122
2:44.2 3,500 2:44.2 79 572 26 24 118
2:49.8 4,000 2:49.8 71 546 25 24 116
2:46.0 4,500 2:46.0 77 563 25 24 119
2:47.5 5,000 2:47.5 74 556 25 24 121
2:47.4 5,500 2:47.4 75 556 25 24 120
2:46.9 6,000 2:46.9 75 559 25 24 119
2:44.4 6,500 2:44.4 79 571 26 24 125
2:39.5 7,000 2:39.5 86 596 26 26 128
2:37.2 7,500 2:37.2 90 610 26 26 128
2:32.6 8,000 2:32.6 98 638 27 26 136
2:34.1 8,500 2:34.1 96 629 26 26 137
2:35.1 9,000 2:35.1 94 622 26 26 136
2:32.1 9,500 2:32.1 99 642 27 26 144
2:22.3 10,000 2:22.3 121 718 28 27 149

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Workout Graph

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