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Marc Carter 10000m row

10,000

Meters

58:49.5

Time

2:56.4

Pace

500

Calories

105

Heart Rate

Average Watts64
Calories Per Hour519
Stroke Rate23
Stroke Count1358
Drag Factor115

September 01, 2024 14:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
58:49.5 10,000 2:56.4 64 519 500 23 105
2:53.1 500 2:53.1 67 532 25 24 109
2:57.1 1,000 2:57.1 63 516 25 23 104
2:56.7 1,500 2:56.7 63 518 25 23 101
2:58.1 2,000 2:58.1 62 513 25 23 102
3:01.2 2,500 3:01.2 59 502 25 23 99
2:59.9 3,000 2:59.9 60 506 25 23 111
3:00.8 3,500 3:00.8 59 503 25 23 102
3:00.5 4,000 3:00.5 60 504 25 23 103
3:00.2 4,500 3:00.2 60 505 25 23 101
3:01.5 5,000 3:01.5 59 501 25 23 100
3:00.3 5,500 3:00.3 60 505 25 23 106
2:53.7 6,000 2:53.7 67 529 25 23 105
2:51.9 6,500 2:51.9 69 537 25 23 109
2:54.9 7,000 2:54.9 65 525 25 23 107
2:51.9 7,500 2:51.9 69 537 25 23 110
2:59.3 8,000 2:59.3 61 508 25 23 105
2:51.5 8,500 2:51.5 69 538 25 23 110
2:53.7 9,000 2:53.7 67 529 25 23 107
2:55.4 9,500 2:55.4 65 523 25 23 107
2:47.9 10,000 2:47.9 74 554 25 24 116

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Workout Graph

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