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Marc Carter 10000m row

10,000

Meters

59:01.4

Time

2:57.0

Pace

500

Calories

110

Heart Rate

Average Watts63
Calories Per Hour516
Stroke Rate23
Stroke Count1378
Drag Factor116

September 02, 2024 10:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
59:01.4 10,000 2:57.0 63 516 500 23 110
2:52.6 500 2:52.6 68 534 25 25 106
3:13.5 1,000 3:13.5 48 466 25 21 104
2:55.1 1,500 2:55.1 65 524 25 24 106
2:56.7 2,000 2:56.7 63 518 25 24 107
2:58.6 2,500 2:58.6 61 511 25 24 107
2:57.6 3,000 2:57.6 62 515 25 23 107
2:57.0 3,500 2:57.0 63 517 25 23 108
2:58.8 4,000 2:58.8 61 510 25 23 107
2:58.4 4,500 2:58.4 62 512 25 24 108
3:00.0 5,000 3:00.0 60 506 25 23 108
2:56.6 5,500 2:56.6 64 518 25 23 125
2:56.3 6,000 2:56.3 64 519 25 23 113
2:56.3 6,500 2:56.3 64 519 25 23 112
2:57.9 7,000 2:57.9 62 513 25 23 110
3:00.5 7,500 3:00.5 60 504 25 23 111
2:55.7 8,000 2:55.7 65 522 25 23 113
2:55.2 8,500 2:55.2 65 523 25 23 111
2:54.4 9,000 2:54.4 66 527 25 23 113
2:52.6 9,500 2:52.6 68 534 25 24 116
2:47.6 10,000 2:47.6 74 555 25 24 123

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Workout Graph

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