Sign Up

Marc Carter 10000m row

10,000

Meters

57:52.0

Time

2:53.6

Pace

501

Calories

109

Heart Rate

Average Watts67
Calories Per Hour530
Stroke Rate23
Stroke Count1307
Drag Factor117

September 10, 2024 13:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
57:52.0 10,000 2:53.6 67 530 501 23 109
2:47.8 500 2:47.8 74 554 25 25 113
2:50.3 1,000 2:50.3 71 543 25 24 107
2:54.2 1,500 2:54.2 66 527 25 23 106
2:49.3 2,000 2:49.3 72 548 25 24 113
2:51.4 2,500 2:51.4 70 539 25 23 106
2:55.0 3,000 2:55.0 65 524 25 23 105
2:59.4 3,500 2:59.4 61 508 25 23 102
2:56.6 4,000 2:56.6 64 518 25 23 105
2:57.7 4,500 2:57.7 62 514 25 23 103
2:55.3 5,000 2:55.3 65 523 25 24 111
2:57.8 5,500 2:57.8 62 514 25 23 109
2:58.2 6,000 2:58.2 62 512 25 24 111
2:57.5 6,500 2:57.5 63 515 25 24 111
2:54.2 7,000 2:54.2 66 527 25 24 110
2:54.7 7,500 2:54.7 66 525 25 24 109
2:55.2 8,000 2:55.2 65 523 25 24 108
2:54.7 8,500 2:54.7 66 525 25 23 110
2:50.1 9,000 2:50.1 71 544 25 24 117
2:54.0 9,500 2:54.0 66 528 25 23 112
2:38.7 10,000 2:38.7 88 601 26 26 130

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.