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Marc Carter 10000m row

10,000

Meters

57:01.8

Time

2:51.0

Pace

501

Calories

112

Heart Rate

Average Watts70
Calories Per Hour540
Stroke Rate23
Stroke Count1349
Drag Factor117

September 11, 2024 11:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
57:01.8 10,000 2:51.0 70 540 501 23 112
2:46.9 500 2:46.9 75 559 25 25 111
2:48.4 1,000 2:48.4 73 552 25 24 107
2:49.3 1,500 2:49.3 72 548 25 24 108
2:50.4 2,000 2:50.4 71 543 25 24 108
2:50.8 2,500 2:50.8 70 541 25 24 112
2:47.9 3,000 2:47.9 74 554 25 24 113
2:51.5 3,500 2:51.5 69 538 25 23 111
2:51.6 4,000 2:51.6 69 538 25 23 113
2:54.8 4,500 2:54.8 66 525 25 23 111
2:52.0 5,000 2:52.0 69 536 25 23 112
2:51.5 5,500 2:51.5 69 538 25 23 109
2:54.9 6,000 2:54.9 65 525 25 23 112
2:53.1 6,500 2:53.1 67 532 25 24 113
2:57.3 7,000 2:57.3 63 516 25 22 114
2:52.5 7,500 2:52.5 68 534 25 23 115
2:53.3 8,000 2:53.3 67 531 25 23 114
2:54.1 8,500 2:54.1 66 528 25 23 114
2:50.9 9,000 2:50.9 70 541 25 24 116
2:51.6 9,500 2:51.6 69 538 25 24 114
2:39.1 10,000 2:39.1 87 599 26 25 129

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Workout Graph

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