Marc Carter 6000m row
6,000
Meters
35:39.5
Time
2:58.2
Pace
300
Calories
117
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 23 |
| Stroke Count | 824 |
| Drag Factor | 117 |
September 13, 2024 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:39.5 | 6,000 | 2:58.2 | 62 | 512 | 300 | 23 | 117 |
| 3:00.7 | 500 | 3:00.7 | 59 | 504 | 25 | 24 | 117 |
| 2:58.3 | 1,000 | 2:58.3 | 62 | 512 | 25 | 23 | 118 |
| 2:58.8 | 1,500 | 2:58.8 | 61 | 510 | 25 | 23 | 116 |
| 2:55.9 | 2,000 | 2:55.9 | 64 | 521 | 25 | 23 | 117 |
| 2:54.9 | 2,500 | 2:54.9 | 65 | 525 | 25 | 24 | 117 |
| 2:58.9 | 3,000 | 2:58.9 | 61 | 510 | 25 | 23 | 119 |
| 3:00.8 | 3,500 | 3:00.8 | 59 | 503 | 25 | 23 | 117 |
| 3:00.1 | 4,000 | 3:00.1 | 60 | 506 | 25 | 22 | 119 |
| 2:59.2 | 4,500 | 2:59.2 | 61 | 509 | 25 | 23 | 116 |
| 2:58.9 | 5,000 | 2:58.9 | 61 | 510 | 25 | 22 | 117 |
| 2:58.1 | 5,500 | 2:58.1 | 62 | 513 | 25 | 23 | 119 |
| 2:54.9 | 6,000 | 2:54.9 | 65 | 525 | 25 | 24 | 123 |
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Workout Graph
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