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Marc Carter 10000m row

10,000

Meters

58:14.3

Time

2:54.7

Pace

501

Calories

104

Heart Rate

Average Watts66
Calories Per Hour525
Stroke Rate23
Stroke Count1388
Drag Factor119

September 17, 2024 11:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
58:14.3 10,000 2:54.7 66 525 501 23 104
2:49.2 500 2:49.2 72 548 25 26 103
2:48.7 1,000 2:48.7 73 550 25 25 105
2:53.1 1,500 2:53.1 67 532 25 24 98
2:55.2 2,000 2:55.2 65 523 25 24 101
2:56.0 2,500 2:56.0 64 520 25 24 105
2:57.9 3,000 2:57.9 62 513 25 24 100
2:55.7 3,500 2:55.7 65 522 25 24 103
2:55.1 4,000 2:55.1 65 524 25 24 101
2:56.8 4,500 2:56.8 63 517 25 23 102
2:59.0 5,000 2:59.0 61 510 25 23 101
2:57.6 5,500 2:57.6 62 515 25 24 105
2:57.0 6,000 2:57.0 63 517 25 24 106
2:58.0 6,500 2:58.0 62 513 25 24 107
2:56.4 7,000 2:56.4 64 519 25 23 104
2:55.6 7,500 2:55.6 65 522 25 24 107
2:54.0 8,000 2:54.0 66 528 25 24 106
2:58.5 8,500 2:58.5 62 511 25 23 106
2:52.1 9,000 2:52.1 69 536 25 24 110
2:53.3 9,500 2:53.3 67 531 25 24 108
2:45.0 10,000 2:45.0 78 568 26 25 114

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Workout Graph

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