Marc Carter 6000m row
6,000
Meters
34:00.7
Time
2:50.0
Pace
301
Calories
115
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 24 |
| Stroke Count | 826 |
| Drag Factor | 119 |
September 17, 2024 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:00.7 | 6,000 | 2:50.0 | 71 | 544 | 301 | 24 | 115 |
| 2:53.3 | 500 | 2:53.3 | 67 | 531 | 25 | 25 | 106 |
| 2:54.7 | 1,000 | 2:54.7 | 66 | 525 | 25 | 24 | 107 |
| 2:50.0 | 1,500 | 2:50.0 | 71 | 545 | 25 | 24 | 113 |
| 2:50.3 | 2,000 | 2:50.3 | 71 | 543 | 25 | 24 | 113 |
| 2:53.6 | 2,500 | 2:53.6 | 67 | 530 | 25 | 24 | 108 |
| 2:52.3 | 3,000 | 2:52.3 | 68 | 535 | 25 | 24 | 111 |
| 2:51.8 | 3,500 | 2:51.8 | 69 | 537 | 25 | 24 | 113 |
| 2:51.5 | 4,000 | 2:51.5 | 69 | 538 | 25 | 24 | 114 |
| 2:49.9 | 4,500 | 2:49.9 | 71 | 545 | 25 | 24 | 117 |
| 2:48.6 | 5,000 | 2:48.6 | 73 | 551 | 25 | 24 | 122 |
| 2:48.7 | 5,500 | 2:48.7 | 73 | 550 | 25 | 24 | 122 |
| 2:36.0 | 6,000 | 2:36.0 | 92 | 617 | 26 | 27 | 138 |
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Workout Graph
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