Marc Carter 898m row
898
Meters
7:09.4
Time
3:59.0
Pace
45
Calories
105
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 23 |
| Stroke Count | 128 |
| Drag Factor | 119 |
September 17, 2024 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:09.4 | 898 | 3:59.0 | 26 | 388 | 45 | 23 | 105 |
| 3:00.2 | 500 | 3:00.2 | 60 | 505 | 25 | 24 | 106 |
| 2:23.6 | 898 | 3:00.4 | 60 | 505 | 20 | 23 | 105 |
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Workout Graph
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