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Marc Carter 10000m row

10,000

Meters

58:35.5

Time

2:55.7

Pace

500

Calories

107

Heart Rate

Average Watts64
Calories Per Hour521
Stroke Rate23
Stroke Count1379
Drag Factor118

September 18, 2024 11:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
58:35.5 10,000 2:55.7 64 521 500 23 107
2:52.5 500 2:52.5 68 534 25 24 106
2:54.3 1,000 2:54.3 66 527 25 23 101
2:57.1 1,500 2:57.1 63 516 25 24 101
2:55.8 2,000 2:55.8 64 521 25 24 108
2:57.3 2,500 2:57.3 63 516 25 23 105
2:55.6 3,000 2:55.6 65 522 25 24 106
2:56.9 3,500 2:56.9 63 517 25 24 105
2:56.1 4,000 2:56.1 64 520 25 24 108
2:58.1 4,500 2:58.1 62 513 25 23 105
2:55.4 5,000 2:55.4 65 523 25 23 106
2:55.5 5,500 2:55.5 65 522 25 23 107
2:53.4 6,000 2:53.4 67 531 25 24 123
2:51.9 6,500 2:51.9 69 537 25 24 111
2:58.0 7,000 2:58.0 62 513 25 23 110
2:56.0 7,500 2:56.0 64 520 25 24 111
3:03.1 8,000 3:03.1 57 496 25 23 104
2:57.2 8,500 2:57.2 63 516 25 24 108
2:58.4 9,000 2:58.4 62 512 25 23 108
2:53.0 9,500 2:53.0 68 532 25 25 110
2:49.9 10,000 2:49.9 71 545 25 24 115

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Workout Graph

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