Marc Carter 17:40 row
3,020
Meters
17:40.1
Time
2:55.5
Pace
152
Calories
111
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 23 |
| Stroke Count | 416 |
| Drag Factor | 118 |
September 18, 2024 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:40.1 | 3,020 | 2:55.5 | 65 | 522 | 152 | 23 | 111 |
| 5:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 24 | 107 |
| 10:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 23 | 109 |
| 15:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 23 | 114 |
| 17:40.1 | 461 | 2:53.6 | 67 | 530 | 23 | 23 | 114 |
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Workout Graph
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