Marc Carter 6000m row
6,000
Meters
36:04.3
Time
3:00.3
Pace
300
Calories
117
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 23 |
| Stroke Count | 840 |
| Drag Factor | 116 |
September 19, 2024 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:04.3 | 6,000 | 3:00.3 | 60 | 505 | 300 | 23 | 117 |
| 3:03.1 | 500 | 3:03.1 | 57 | 496 | 25 | 24 | 114 |
| 3:05.4 | 1,000 | 3:05.4 | 55 | 489 | 25 | 23 | 113 |
| 3:00.9 | 1,500 | 3:00.9 | 59 | 503 | 25 | 23 | 114 |
| 3:01.4 | 2,000 | 3:01.4 | 59 | 501 | 25 | 23 | 116 |
| 3:02.9 | 2,500 | 3:02.9 | 57 | 496 | 25 | 23 | 115 |
| 3:00.3 | 3,000 | 3:00.3 | 60 | 505 | 25 | 23 | 117 |
| 2:59.5 | 3,500 | 2:59.5 | 61 | 508 | 25 | 23 | 119 |
| 3:01.0 | 4,000 | 3:01.0 | 59 | 503 | 25 | 23 | 115 |
| 3:01.1 | 4,500 | 3:01.1 | 59 | 502 | 25 | 23 | 117 |
| 2:58.9 | 5,000 | 2:58.9 | 61 | 510 | 25 | 23 | 119 |
| 2:58.3 | 5,500 | 2:58.3 | 62 | 512 | 25 | 23 | 123 |
| 2:51.6 | 6,000 | 2:51.6 | 69 | 538 | 25 | 24 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.