Marc Carter 7027m row
7,027
Meters
42:42.2
Time
3:02.3
Pace
351
Calories
105
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 22 |
| Stroke Count | 959 |
| Drag Factor | 222 |
September 25, 2024 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:42.2 | 7,027 | 3:02.3 | 58 | 498 | 351 | 22 | 105 |
| 6:04.6 | 1,000 | 3:02.3 | 58 | 498 | 50 | 23 | 96 |
| 5:51.5 | 2,000 | 2:55.7 | 64 | 521 | 50 | 23 | 102 |
| 5:58.0 | 3,000 | 2:59.0 | 61 | 510 | 50 | 23 | 104 |
| 6:07.2 | 4,000 | 3:03.6 | 57 | 494 | 50 | 22 | 107 |
| 6:09.6 | 5,000 | 3:04.8 | 55 | 490 | 50 | 22 | 108 |
| 6:08.8 | 6,000 | 3:04.4 | 56 | 492 | 50 | 22 | 110 |
| 6:01.8 | 7,000 | 3:00.9 | 59 | 503 | 50 | 22 | 110 |
| 0:10.9 | 7,027 | 3:21.8 | 43 | 446 | 1 | 11 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.