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Marc Carter 10000m row

10,000

Meters

57:46.4

Time

2:53.3

Pace

500

Calories

117

Heart Rate

Average Watts67
Calories Per Hour531
Stroke Rate24
Stroke Count1397
Drag Factor118

September 30, 2024 14:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
57:46.4 10,000 2:53.3 67 531 500 24 117
2:51.5 500 2:51.5 69 538 25 25 114
2:53.2 1,000 2:53.2 67 531 25 24 114
2:50.6 1,500 2:50.6 70 542 25 25 115
2:53.8 2,000 2:53.8 67 529 25 24 116
2:53.2 2,500 2:53.2 67 531 25 25 115
2:54.6 3,000 2:54.6 66 526 25 24 114
2:55.5 3,500 2:55.5 65 522 25 24 128
2:53.7 4,000 2:53.7 67 529 25 24 119
2:55.3 4,500 2:55.3 65 523 25 24 116
2:55.0 5,000 2:55.0 65 524 25 24 117
2:54.5 5,500 2:54.5 66 526 25 24 121
2:53.8 6,000 2:53.8 67 529 25 24 116
2:52.9 6,500 2:52.9 68 533 25 24 119
2:54.2 7,000 2:54.2 66 527 25 24 114
2:54.2 7,500 2:54.2 66 527 25 24 117
2:53.2 8,000 2:53.2 67 531 25 24 118
2:55.3 8,500 2:55.3 65 523 25 24 115
2:52.1 9,000 2:52.1 69 536 25 24 116
2:52.7 9,500 2:52.7 68 533 25 24 116
2:47.0 10,000 2:47.0 75 558 25 25 123

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Workout Graph

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